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Keep Healthy

Keep Healthy

Keep healthy

As the temperature rises, the human body sweats more, if the water can not be timely replenishment, the body water shortage is serious, will also aggravate the blood viscosity. However, water should pay attention to the timing, after getting up in the morning, one hour before each meal and before bedtime drinking water is better. The most ideal drink is plain water or light tea, its tension, density, biological activity are close to blood and tissue cell fluid, conducive to reducing blood viscosity.

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