Black globe grapes, also known as Freeze Dried Black Grapes, are a type of dried grapes that have been freeze-dried before being packaged and sold. This means that the water content of the fruit is substantially reduced, to the point at which the grapes have a crunchy texture. Freeze-dried black grapes have a deep and intense flavor, with a pronounced acidity and a sweet aftertaste.
Nutritionally speaking, freeze dried black grapes are considered to be a good source of vitamins and minerals. Most notably, they contain a substantial amount of vitamin A and vitamin C. Freeze dried black grapes are also a good source of manganese and potassium. Furthermore, they contain trace amounts of folate, iron, zinc, and selenium. Freeze-dried black grapes contain no fat, cholesterol, or sodium, and are low in calories.
In terms of potential health benefits, freeze dried black grapes may be beneficial for cardiovascular health. The flavonoids and anthocyanins found in the grapes have been found to have beneficial effects on the body’s natural ability to regulate blood pressure and cholesterol levels. It has been suggested that the antioxidant capacity of freeze-dried black grapes may help to neutralize the damage caused by potentially harmful molecules known as free radicals. Furthermore, the manganese found in the grapes may play a role in helping to reduce the risk of Type 2 diabetes.
In conclusion, freeze dried black grapes are a type of dried grapes that have been freeze dried before being packaged and sold. Nutritionally, they contain vitamins and minerals such as Vitamin A, Vitamin C, Manganese and Potassium. Potential health benefits associated with consuming freeze-dried black grapes include contributing to cardiovascular health and helping to reduce the risk of Type 2 diabetes.