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Zucchini is rich in vitamins and pectin. This pectin has a strong adsorption property and can combine and eliminate harmful substances such as bacterial toxins and other heavy metals accumulated in the body. Good detoxification effect.
Eating Zucchini helps digestion in summer. In addition to absorbing toxins and harmful substances, the pectin in Zucchini can effectively protect the gastric mucosa and prevent the gastric mucosa from being stimulated by rough food. Other nutrients in the Zucchini can promote gastrointestinal motility and accelerate the secretion of bile. Help digestion. In addition, eating Zucchini can also promote the healing of the ulcer surface, suitable for patients with stomach diseases.
Zucchini contains a lot of linseed oleic acid, stearic acid, palmitic acid and glyceric acid,These substances are all benign oils.