Every banana-eating friend has encountered a situation in which they purchased too many bananas and were unable to eat them, or the bananas turned black after being left for an extended period of time and became soft and bad. We do not want to see waste. If you’ve ever had the trouble of preserving bananas, try buying bulk frozen bananas!
Can bananas be frozen?
I believe many people will argue endlessly about whether bananas can be frozen. Some people think that bananas cannot be frozen. The best storage temperature for bananas is between eight and twenty-three degrees. Such a room temperature is more suitable for the preservation of bananas. There is another group of people who think that bananas can be eaten in the refrigerator. Bulk frozen bananas taste more like ice cream and are very good, more suitable for summer consumption. So, whether bananas can be frozen or not, I don’t think there is a conflict between whether bananas can be frozen and the appropriate temperature for storing bananas. Just like frozen pears and frozen persimmons in Northeast China, they can still be eaten frozen. It’s just that although this frozen eating method tastes good, it is not recommended to eat it for a long time and in large quantities, as it may cause damage to the stomach.
Method 1 of freezing bananas:
- Peel the bananas and wrap them in plastic wrap, then flatten the bananas with the palm of your hand, and freeze them in the refrigerator (the flattened bananas are easy to break after being frozen and are easy to eat)
- Of course, it can also be peeled and frozen directly with chopsticks. After freezing, it becomes a banana popsicle! (Be careful not to break the banana when you fork chopsticks, you can wrap it in plastic wrap and work with both hands)
- Cut into small pieces and freeze, especially when you want to eat snacks, including a piece can also save your gluttony. If eating bulk frozen bananas alone can’t satisfy you, keep reading.
Prepare a hand or electric mixer, 100ml of milk, and 1 bulk frozen bananas. Just put it in a container and stir it thoroughly to get a cool cup of banana milk, even saving ice cubes.
If you like something sweeter, add some honey or sugar, and serve it with a piece of mint decoration. Who would have thought that a simple and rude dessert can be made like this.
Of course, if you want to have a richer taste, add some other fruits, such as blueberries… If you can accept raw eggs, it is also a good choice to make a cup of nutritious mousse including frozen bananas, raw eggs, spinach, and lemon in the morning.
Method 2 of freezing bananas:
- After peeling the bananas, cut them into slices or small pieces, and then lay them flat on a plate, being careful not to stick together. Put it in the freezer compartment of the refrigerator. You can also freeze the whole banana after peeling it, or mash it and put it in an airtight jar and put it in the freezer.
- Bulk frozen bananas can be stored in a ziplock bag or a sealed container, which can be stored for a long time. Bulk frozen bananas can be taken out and thawed at room temperature and eaten or made into smoothies, etc.
Nutritional value and efficacy of bananas
- The banana is a very rich fruit. It contains a lot of protein, fat, various vitamins, and potassium. People can supplement nutrients well when eating bananas.
- Bananas are a kind of food that can bring happiness to human beings. At the same time, the content of sodium in bananas is relatively low, and they do not contain cholesterol. Regular consumption of bananas can not only prolong life, but also will not gain weight.
- Bananas are rich in pectin. Eating some bananas in moderation often is good for relieving constipation. In addition, eating bananas can also relieve fatigue.
- The protein and amino acid components in bananas, if you eat a banana before going to bed, you can also make yourself sleep more peacefully and have the effect of calming the nerves.
Since someone found that bananas were frozen in the refrigerator for 2 hours, the taste was similar to ice cream, not only delicious but also relieving the heat, especially suitable for summer!
Recently, someone invented an upgraded version of bulk frozen bananas, which is so delicious that it really blows up the famous brand of ice cream!
Best of all, it’s not only low cost, it’s also super low in calories! Eat a lot without getting fat! So let’s not talk nonsense and go directly to the tutorial.
Ingredients: banana, yogurt and bread crumbs.
Steps:
- Prepare bananas, yogurt, bread crumbs, bamboo skewers, and a crisper.
- Peel the bananas and cut them into 1-2 cm thick sections.
- Use the prepared bamboo skewers to wear them and put them in the crisper (you can use toothpicks or not wear them if you don’t have bamboo skewers, just keep them separate).
- Drizzle with yogurt and sprinkle some bread crumbs on the surface. Sprinkle yogurt with bread crumbs on both sides.
- Cover the lid tightly and place in the refrigerator for 2 hours.
- When the time comes, you can take it out and eat it. It is more convenient than ice cream, and it will not be too cold. If you don’t have bread crumbs, you can use coconut or milk powder instead of soy milk powder. Doesn’t it look very tempting?
Tips:
- If there is no bamboo skewer, you can use toothpicks instead, or use it directly, put it into the crisper one by one, but you need to use chopsticks to help when turning over. Be fast, otherwise the bananas will easily oxidize and turn black.
- According to the personal test of netizens, it is also very delicious to replace the bread crumbs with milk powder or coconut.
- After freezing, take out bulk frozen bananas from the crisper after a while at room temperature, or place the box directly on hot water for a while and then take it out easily.
Xiamen sharp dragon has specialized in the food industry for more than 20 years. We have a strong reputation in our business for quality food and good service. Our main products are bulk frozen fruit, frozen veg spring rolls, frozen home fries, bulk frozen sweet corn, etc. You are welcome to come to our factory.
